Edie Shaw-Ewald is Registered Dietitian and Personal Trainer, and a regular contributor to the Bedford Beacon.

She coaches clients to use real and natural foods to achieve their healthiest body and mind. She runs her own business called Nova Scotia’s Nutrition Coach.

Visit her website at www.nutritioncoachedie.com and her blog at www.nutritioncoachedie.blogspot.com.

Gabriela has been practicing and studying yoga for 20 years and is passionate about sharing it with others. With her nurturing and intuitive style, Gabriela teaches yoga in St. Margaret’s Bay. She has led many life-changing yoga retreats in her native Mexico and Nova Scotia.

Join these two women on a yoga and prana nutrition retreat at Oceanstone Inn and Cottages (located in Indian Harbour; visit www.oceanstone.ns.ca), on May 14 to 15.

Come renew and refresh!

– 1 night stay at a seaside cottage
– yoga sessions (all levels welcome)
– guided meditation sessions
– nourishing meals
– cooking demos and nutrition discussions

Price: $175 per person
Early bird $160 if register by May 30.

To register contact Edie at 441-6602 or Gabriela at 826-2968.