Background Noise. Episode 100 broadcasting tonight.

Congratulations to the folks over at Background Noise on 100 consecutive weeks of local podcasting. Be sure to listen tonight for memories and prizes. Read more to see all the fabulous giveaways these folks are offering.

WHAT COMPELS A YOUNG, AFFLUENT, WELL-EDUCATED CANADIAN TO PUT ON A UNIFORM AND RISK HIS LIFE FOR THE CONTROVERSIAL MISSION IN AFGHANISTAN? AND HOW DOES HIS FAMILY COPE WITH HIS LOSS WHEN HE DIES THERE?

Irma Voth delves into the complicated factors that set us on the road to self-discovery and how we can sometimes find the strength to endure the really hard things that happen. And as Gustavo, a taxi driver, says, you go on, you live and you laugh and you are compassionate toward others. It also asks that most difficult of questions: How do we forgive? And most importantly, how do we forgive ourselves?

Bestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. An instant bestseller, The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat.

With all the special challenges associated with gardening in Atlantic Canada, in-depth information and genuine inspiration are even more important. Plants for Atlantic Gardens is your go-to resource for growing perennials, shrubs, and trees on the East Coast.