The Community Health Centre's new program schedule is out. Most courses are offered at the Wellness Centre in South Centre Mall. A few are offered at the Lions Rink, Captain William Spry Library, or community centre. Here are just a few of the courses available: Staying on track with your health goalsBasics of heart healthy living How healthy is your plate? Eating for health Beginner's guide to weight management Introduction to making the most of your food dollar Cooking with the Community Health Team Incredible Years 12-week parenting program Low intensity walking group Core strength and stability 4-week program Circuit training 4-week exercise program Stretching and strengthening 4-week program Beginner's guide to stress managementFor the complete schedule, see their website....