Before the late 1950’s, the Italian rural population were quite poor. Meat was eaten on special occasions (too expensive) and therefore their diet consisted mainly of vegetables, legumes, and greens. Frugality was the norm; peasants learned how to make do with little and turn what little they had into something tasty. And boy, did they know how to churn out delicious meals! Take for instance panzanella – it makes perfect use of stale bread. Ribollita (bread soup), polenta, aglio e olio (pasta with olive oil, garlic, and parsley), coniglio con pomodoro (roasted rabbit with plum tomatoes) are some of the dishes born out of a poor kitchen.
Serves 4 to 6
2 to 3 broccoli heads, cut into florets
1 small onion, peeled and thinly sliced
2 to 3 anchovy fillets, packed in oil, roughly chopped
olive oil
1 cup red wine
1/2 cup grated pecorino cheese (more for topping)
rustic bread, sliced
garlic clove, cut in half
In a large frying pan over medium heat a generous splash of olive oil. Add onions and cook until soft then add broccoli florets. Stir to combine then add 1/2 cup water. Cover and let the water steam the broccoli (5 minutes). Remove cover and add wine. Stir to combine and replace cover. Cook a further 10 minutes or until broccoli is pierced easily with a knife. When done, add cheese and let melt.
The Culinary Chase’s Note: Love the flavor of garlic? Instead of rubbing garlic on the bread slices, finely grate over each slice. Enjoy!
Organising a move is always a complex undertaking, and when it comes to office moves,…
Source: Pexels One recent trend with regulated gambling platforms in Canada has to do…
Updated Dec 8 12:55pm Halifax Water release: The Halifax Regional Municipality is advising residents of the following update regarding the water…
Environment Canada release: 4:41 AM AST Sunday 7 December 2025 Alberta clipper to bring snow…
RCMP release: Colchester County District RCMP has charged a man after locating a stolen vehicle…
Keeping your home safe has become a priority for families around the world, especially as…