Your Inner Skinny

Video Blog: Crossfit, Paleo and Weight Loss

My first video blog post in a while. I’m talking Paleo, CrossFit, personal challenges and weight loss. All topped off…

14 years ago

The Dash of Warriors

For the longest time I’ve wanted to do some kind of crazy mud run type race but I’ve never lived…

14 years ago

My inaugural run in Vibram Komodo Sport shoes

I’ve had my eye on Five Fingered or “barefoot” shoes for a few years.  I think the first place I…

14 years ago

“No dairy” is not enough for me. Paleo anyone?

“No dairy” is not enough for me Two weeks ago I made the difficult decision to go dairy free.  Why?…

14 years ago

Burpees? Did someone say Burpees?

Son of a bitch… I have no idea who started this, but somehow or another my 30 Day No Excuses…

14 years ago

Facebook Cover Photo Contest

Lately I’ve been thinking about how I can be more interactive and involved with you guys and get you posting…

14 years ago

GNC Beyond Raw Refine Review

For the last few months I’ve been trying out and reviewing GNC’s new Beyond Raw line.  I first tried out…

14 years ago

GUEST POST: “A Vegan in the Works” – Part 3

This is post number three from my younger brother, Matt, about his transformation into the life of a vegan.  If…

14 years ago

I’m Going Dairy Free

This post is brutally honest and I’m going to be talking about farting and gas, so if you can’t handle…

14 years ago

I’m a Hockey Player

I love hockey and if you’re following me on Twitter, you may have noticed that lately since the NHL Stanley…

14 years ago