I’ve been eating lots of these and enjoying them. So far, so good:) 1 week on the plan and 5.5 pounds gone:) I’m feeling tired today but am determined to do some sort of exercise! You know the drill…move more eat less.

Still feeling shattered at the devastation in Haiti. Hard to imagine the chaos, confusion and loss. No one to give direction. Hopefully it can be rebuilt as stronger, safer and thriving country. I’ve done a little bit to help out and with many doing the same , it WILL make a difference.