Guess Where I Went?

The gymbo!  Yup, you read that correctly.  After a long hiatus (and the fact that it’s too hot & humid to enjoy the outdoors) we decided to get back in to a good gym routine.   We’re aiming for 2 days a week and once on the weekend.  Shouldn’t be too hard to get back into the swing of things!  I got in 40 mins of cardio and 25 mins of strength training.  Weights make me feel so strong! I left feeling happy and relaxed. 🙂

The good workout made me crave good eats.  They two really go hand in hand.  Chicken Burger & Salad.

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Earlier today I hit up the grocery store and picked up a few new products including these Blue Menu Herb & Spice Chicken Burgers and PC Ciabatta Burger Buns.

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Plus my first local strawberries of the season! Whoot!!! There’s nothing like a fresh, juicy Nova Scotia strawberry.

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So I made a salad for the two of us that included – baby spinach, strawberries, carrots & sunflower seeds.

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With a homemade dressingolive oil, almond butter, sf syrup & a splash of UVAB.  FYI – was delish!!

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Burger – topped with a smear of light mayo, baby spinach & sliced tomatoes.  (So good that I made another for lunch tomorrow!)

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Salad – Yum, yum, yum!!

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We’re just winding down now for the night.  Going to catch up on the latest episode of Days and read a page or two from my book.  I finished The Bite Of The Mango and am now working my way through Eat Pray Love. This book is different than I expected but I do have to say that I think Julia Roberts is going to be absolutely amazing in the movie!

Alright, I’m off… gonna catch up with you all later! xoxo

Video: Korean World Cup fans getting into the game

Favourite Friday: June 25th Edition – Ally’s Birthday Weekend tra la la la la