A few weeks ago, I was the first person to respond to Bob’s Red Mill tweet (@bobs_red_mill) of “What is ur go-to food fuel for a big run/ride/race?” DM ur answer and win a pkg of hemp seeds. Ya’ll know my response was – a big bowl of oats with flax, nut butter & banana!
Well lookie what I found in my door when I came home from work there other day:
I’ve bought hulled hemp seeds before and used them for baking, mixing in with my yogurt and of course, as a topping for oats. YUM!!
According to the packaging, Hemp seed may be one of nature’s most perfect foods. With a pleasant nut-like flavor and creamy texture, our hulled hemp seed is a nutritious and delightful addition to cereals, salads and baked goods. Hulled hemp seed is high in Omega-3 and Omega-6 essential fatty acids and an excellent source of protein- containing all of the essential amino acids.
The health benefits of just 2 tbsp are fantastic –
Thanks again for the package, can’t wait to try out a few new recipe!