Summer adult health programs offered at Captain William Spry library

Info via Matthew McCarthy at the Captain William Spry Library. Health programs are provided by Chebucto Community Health Team.
Making the most of your food dollar
Join us for a session on making your food dollar stretch. Learn practical tips on grocery shopping and meal planning for a healthier you.
Captain William Spry Library
Wednesday July 20/ 2pm
Stress management

Stress is a normal part of life, but sometimes we need help learning how to cope. Join us for a presentation on stress management and a demonstration of relaxation exercises.
Captain William Spry Library
Wednesday 17 August / 2pm


SS Atlantic Nature Hike

Spryfield Pathways to Education program expands