Supplements Nursing Home Style

Do you take supplements? Does anyone else’s palm look like this when they do?

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Every day I try to take:

  • Multivitamin
  • Folic acid
  • Vitamin D
  • 2 Omega 3
  • 2 Glucosomine Chondroitin

I have a hard time remembering to take just a multivitamin every day much less endure the incredibly annoying task to open up 5 bottles every day so I’ve resigned to doing it senior citizen style and having one of these on my counter every day:


What’s your vitamin regimen?



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