Categories: Life

Zumbaa!


After yesterday’s gloomy picture I thought I would post some colour! I had to use up some of my veggies on the weekend and found a soup recipe that used leeks, red cabbage and tomato. It was quite good. I love the internet for that sort of thing. Type in ingredients and voila!

Last night’s Zumba class was REALLY fun. I was surprised at how quickly the hour sped by. I think what really made it for me was the sheer number of participants. About 200! The music is Latin, Bollywood, Arabic, and pumping good! You cannot help wanting to move:) It is held in the field house at Dalplex and there is plenty of room. A bit disconcerting at times to feel the floor moving up and down, but I’m sure it is safe. There was a great mix of people and all ages:) Zumbaa!

Got a lot of calendars mailed out yesterday. More to do today. If you want one, last chance to email me and let me know. Another busy day here. Hope yours is great.

Shelagh Duffett

An artist and mum to a beautiful daughter. I live in the gorgeous province of Nova Scotia, Canada and write about bits and pieces of my life. Alice is the name of my grandmother, who was an amazing business woman and Paris is a city we LOVE. Art and tea are necessities!

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Shelagh Duffett

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