Lately I haven’t been sleeping well. I woke up at 3am and then finally fell back asleep an hour and a half later. Didn’t get out of bed until well after 8am, which was nice.
Later in the morning, we met up with some friends for a lovely stroll thru Shubie Park. We spent well over an hour walking the trails and admiring the views. I’m trying not to post too many non-healthy living/food pictures on here, but if you’re interested in checking out some shots from today, you can see them here.
Ran a few errands and then spent the afternoon doing nothing. It was awesome.
I have successfully listened to my body’s hunger signals and tracked all my eats this weekend. It feels great!! I love that I’m not worried about the scale, it’s making this a lot easier. The pressure’s is off so I’m just going with the flow and taking it one day at a time.
Supper was a pile of local goodness.
We roasted a turkey breast. Topped with homemade cranberry sauce.
And served with piles of fresh valley veggies. Fingerling potatoes tossed in olive oil, pepper, minced garlic & fresh thyme.
Buttercup squash baked with brown sugar & butter.
And my fav, brussel sprouts!!!!!! Tossed in olive oil and a sprinkle of pepper. Fan-freakin-tastic!
Fresh, local veggies rock my world. Glad there’s leftovers for my lunch tomorrow.
Well, that’s it for me. Off to see what you’re all up to.