This summer teens age 12-17 will have access to FREE passes at Goodlife Fitness centres , all across Canada.

The program is open 7 days per week, between 8am to 4pm, with the last check-in at 3pm at each club.

Teens will have full club access with the following exceptions: tanning, pool, sauna, whirlpools, certain free weights/machines and Hot Yoga.Make sure you check out all the rules here.

Over 26% of children and youth are overweight. Additionally, 60% of Canadian youth do not get the required daily physical activity for optimum growth and development. A whopping 93% of children and youth are not meeting Canada’s physical activity guidelines. Goodlife wants to change this. I think it is a great idea, and since I am a member my daughter and I can spend some time together getting fit, maybe take in a yoga class or zumba.

*this is not a paid post, nor a compensated one, just love my Goodlife membership and fitness centre.