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		<title>Finding Your Fitness Groove</title>
		<link>https://haligonia.ca/finding-your-fitness-groove-295808/</link>
		
		<dc:creator><![CDATA[Haligonia]]></dc:creator>
		<pubDate>Thu, 02 Nov 2023 13:29:11 +0000</pubDate>
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					<description><![CDATA[<img width="662" height="497" src="https://haligonia.b-cdn.net/wp-content/uploads/2023/11/IMG_6187.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" fetchpriority="high" /><img width="150" height="150" src="https://haligonia.b-cdn.net/wp-content/uploads/2023/11/IMG_6187-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" />Sponsored Content We all know that fitness is essential, not just for physical health goals but for overall well-being. From that post-workout glow to the peace of mind that comes with a healthy routine, staying active is a true game-changer. But for many, joining a new gym can be intimidating. The good news? Planet Fitness [&#8230;] <a class="g1-link g1-link-more" href="https://haligonia.ca/finding-your-fitness-groove-295808/">More</a>]]></description>
		
		
		
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		<title>Food for Two? New startup helping Haligonians explore food scene ahead of holidays</title>
		<link>https://haligonia.ca/food-for-two-new-startup-helping-haligonians-explore-food-scene-ahead-of-holidays-289186/</link>
		
		<dc:creator><![CDATA[Haligonia]]></dc:creator>
		<pubDate>Fri, 18 Nov 2022 14:46:24 +0000</pubDate>
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					<description><![CDATA[<img width="662" height="457" src="https://haligonia.b-cdn.net/wp-content/uploads/2022/11/Picture1-3.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" /><img width="150" height="150" src="https://haligonia.b-cdn.net/wp-content/uploads/2022/11/Picture1-3-150x150.png" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" />Sponsored content The wonderful thing about a growing HRM is the influx of people and culture coming to the city and all the experiences and ideas that come along with that. Case in point, Food for Two, a new dining startup brought to Halifax by way of Luis Franco, the company’s founder and inspired by [&#8230;] <a class="g1-link g1-link-more" href="https://haligonia.ca/food-for-two-new-startup-helping-haligonians-explore-food-scene-ahead-of-holidays-289186/">More</a>]]></description>
		
		
		
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