EFT, or Emotional Freedom Techniques is a form of psychological acupressure that uses a gentle tapping technique instead of needles to stimulate traditional Chinese acupuncture points. Tapping on designated points on the face and body is combined with verbalizing the identified problem followed by a general affirmation phrase. Combining these ingredients balances the energy system and appears to relieve psychological stress and physical pain. Restoring the balance of the energy system allows the body and mind to resume their natural healing abilities. EFT is safe, easy to apply, and is non-invasive.

Advanced practitioner, Al Rodee of EFT Atlantic does private sessions, hosts a Free intro session every Tuesday night from 7 pm to 9:30 pm and teaches level 1 and 2 workshops. Basic EFT is easy to learn to do for yourself and others. People who come to EFT Atlantic have had issues with stress, depression, insomnia, addictions, lack of abundance, phobias, fear, cancer symptoms, arthritis, learning disorders, PTSD and many more.