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how to cook fresh peas

How To Cook Fresh Peas

how to cook fresh peasI love recreating a food memory.  I grew up in the country where my parents had enough land to grow their own vegetables along with 2 pigs and 6 hens.

  We didn’t have a farm per se, it was more of a hobby farm.  Looking back it was an interesting learning experience for me but at the time, a vegetable garden (a large one at that!) and a few farm animals meant outside chores increased and that ate into my summer time fun.  When my siblings and I got older, we would help mom prepare the vegetables and shelling peas was one I did not mind doing.  I was at the Alderney Farmers’ Market on Saturday and spotted a bag of peas.  Seeing them I instantly recalled a dish my mom would make when the first round of vegetables were ready to eat – hodge podge – that’s what she called it.   Basically it’s fresh veggies such as peas, string beans, new potatoes and carrots.  Some cooks will make it more like a stew but the way my mom made it was very simple…once the veggies were cooked either boiled or steamed, drain, combined in a pot and add butter and milk (place over low heat until butter has melted and milk is warmed).  To prepare the fresh peas you need to shell them.  To shell, all you need to do is pull the stringy bit at the top and pull down.  Pry open the pod at the seam using your thumbs and run your finger down to clear out the peas.  The next step, how to cook fresh peas, is simple.

shelled peas

Add peas to a small pot and barely cover with water.

peasBring to a slow boil and cook 3 to 4 minutes.  Do not add salt to the water as this will toughen the peas.  Drain and return peas to the pot but don’t turn on the heat.  Add a knob of butter, sea salt and pepper and stir until butter melts.  Garnish, if you like, with freshly chopped mint.

The Culinary Chase’s Note:  When picking your own peas, choose pods that are medium in size as the large ones can produce tougher peas and generally not a pleasant taste.  When shelling peas, taste one, it should be tender and sweet.  Try puréeing the cooked peas with garlic, pine nuts, touch of lemon juice, S&P, and spread this on a toasted slice of bread.  Enjoy!

Pry open the pod at the seam using your thumbsRead more : http://www.ehow.com/how_2090032_shell-peas.html
Pry open the pod at the seam using your thumbsRead more : http://www.ehow.com/how_2090032_shell-peas.html

The post How To Cook Fresh Peas appeared first on The Culinary Chase.

About Heather Chase

The Culinary Chase was coined by my husband whilst in a coffee shop in Hong Kong back in 2006. We wanted something that would be a play on my last name and by the time we finished our coffee, the name was born. As long as I can remember I’ve enjoyed cooking. It wasn’t until we moved to Asia that I began to experiment using herbs and spices in my everyday cooking. Not only do they enhance the flavor of food but also heighten it nutritionally. Over the years, I began to change our diet to include more vegetables, pulses, whole grains and less red meat. Don’t get me wrong, we love our meat, just not in super-size portions (too hard for the body to digest). I always use the palm of my hand as a guide to portion control when eating red meat. If the meat is larger than my hand, I save that portion for another day. Also, if the veggies on your plate look colorful (think the colors of the rainbow) – red, green, yellow, orange etc. then you’re most likely getting the right amount of nutrients per meal. I post recipes that I think help maintain a healthy body. I use the 80/20 rule – 80% of the time I make a conscious effort to eat healthy and 20% for when I want french fries with gravy (poutine). Balance is the key and to enjoy life with whatever comes my way. Thanks for visiting!

 

The views and opinions expressed in this content are those of the author and do not necessarily reflect those of haligonia.ca.

http://theculinarychase.com/

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