11:53 am - Wednesday, October 18 2017
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I’m Hungry: Feta And Tomato Stuffed Chicken

My friend gave me this recipe at my wedding shower, over 13 years ago and it’s always been a perfect busy week night solution.  I laugh every time I pull out the card it’s written on to see her comment on the top that “even she can make this”, since she’s never been one for the kitchen.  But she’s right, cause it’s super easy and something the whole family will enjoy.


Ingredients:
8oz feta cheese (goat cheese is a great option too)
¼ cup oil-packed sun-dried tomatoes, drained and chopped
2 tbsp chopped fresh thyme
½ tsp kosher salt (regular is fine too)
¼ tsp fresh ground pepper
1 tbsp olive oil
4 boneless, skinless chicken breasts

To prepare:
Pre-heat oven to 375 degrees.
Combine goat cheese, tomatoes, thyme, salt and pepper in a medium bowl.
Cut a small slit in the side of each chicken breast.  Stuff equal amounts of mixture into each chicken breast.
Heat the oil in an ovenproof skillet over medium-high heat.   Add chicken and cook until browned, about 3 minutes per side.
Transfer to oven and bake until cooked throughout – about 20-25 minutes.

Serve it with whole grain rice and veggies or a salad and you’ll have dinner on the table before you know it. So yummy.

About Urban Parent

Urban Parent (formally HRM Parent) is a an online community for families living, exploring and playing in the Halifax area. We connect local parents with events, information, services, products – and each other. Our online community of local parents is growing every day and we’re so grateful for all who are a part of it. Our Facebook and Twitter “inbox” questions have been known to cause some wild conversations, unite families with similar needs and most importantly let many parents know they are never alone! Urban Parent is run by local parents, for local parents. We know what a struggle it can be to find local information and resources, so we’ve done the work for you in the hope that it has made your day a little easier and maybe even given you some cool parent points with the kids! Have an idea for a blog? Need more information? Want to advertise with us? Just send us an email at info@urbanparent.ca we’d love to hear from you.

 

The views and opinions expressed in this content are those of the author and do not necessarily reflect those of haligonia.ca.

http://urbanparent.ca

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