Mental health support groups fall schedule

The Bayers Road Community Mental Health has started their September support groups. The Bayers Road clinic services our area (Spryfield-Armdale-Mainland South). Some of these groups are drop-ins, and some are by doctor’s referral. If you think you need to be referred to a group, you can contact Chris McWilliam at 454-1446 for more info.

Some of the groups/topics include:

Walking Group
Self Esteem
Changing Patterns
CFQ Healing
Bipolar Education
Mindfulness Based Cognitive Therapy
Anger Management
Grief and Loss
Anxiety Group
Recovery Support
Stress Management and Symptom Management
Outpatient support
Healthy Minds
Depression support

Road Construction Roundup: September 8 – 10

Free parenting course for parents of 6-12 yr olds