New community health team’s schedule is available

The health team is based out of the Wellness Centre in the South Centre Mall. See below for the new, free programs available this fall.

Chebucto Community Health Team FALL SCHEDULE is here! 
The Chebucto Community Health Team offers FREE PROGRAMS that support healthy lifestyles and overall wellness for those who live, work, or have a family doctor in the communities from Armdale to the Pennants.  Please feel free to share with family, friends or co-workers who fall in this catchment area and/or bring them along to a session!
There are several new FREE programs being offered by us and our partners including:
·       Find Leisure in Your Life
·       Healthy Eating for the Holidays
·       Assertiveness Training
·       Low Intensity Walking Group
·       Stretching & Strengthening 4 Week Program
·       Circuit Training 8 Week Exercise Program
·       And more…
The Community Health Team also offers WELLNESS NAVIGATION where we work collaboratively with family physicians, other health providers, and community-based services to help link residents with other programs and supports that will help support individuals to be as healthy as possible.
If you would like a HARD COPY of our program schedule, please feel free to come pick them up at our office or email us with a:
          – contact name
          – mailing address
          – desired quantity
Please distribute to your clients, patients and community members. Thank you!
Your Chebucto Community Health Team,
Caroline, Jeff, Karla, Monique, Tamara and Tina


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