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New programs offered at Spryfield Wellness Centre

Happy New Year, everybody! If you’re making resolutions to get more fit this year, you may want to check out the new programs on offer at the Wellness Centre in South Centre Mall. These are offered through the Community Health Team. They are all free. You can register by calling 487-0690.
·       Cooking with the Community Health Team
·       Nordic Walking 4-Week Program
·       Budgeting and the Price of Debt
·       Noon Meditation
·       Living at Home Longer: Home Care Programs That Can Help
There are other health-related programs offered as well, so call for more information.

Source: http://www.outsidethecircle.ca/index.php?option=com_content&view=article&id=283:new-programs-offered-at-spryfield-wellness-centre&catid=1:latest-news&Itemid=50

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