When I’m feeling under the weather, all I want is comfort food.
Dinner was just that!
A fried egg sandwich made on whole wheat bread – topped with bacon bits, a sprinkle of cheese – which melted quite nicely, tomato slices & baby spinach.
Served with one of my fav canned soups, PC Blue Menu Pasta E Fagioli.
Tomato broth with beans, pasta and Italian herbs and spices.
I don’t buy many canned products because they’re usually full of sodium and have little nutritional value but this is one of the exceptions. This soup is really tasty and has 3 kinds of beans! At 160 cals, 7g protein, 5g fibre, and only 3g fat & 480mg sodium it’s a pretty good bang for your calorie buck! 😉
Thanks for all the feedback on my latest pics, I’m still learning to use the new lens but so far so good!
I’m starting to feel better, a day spent in curled up on the couch seems to be just what I needed.
PS. I created an FAQ page for the blog. I get asked a lot of the same questions so I thought it would be a good idea to create a separate section just for that. I’ll be working on getting stuff up over the next few days.