Video Blog: Crossfit, Paleo and Weight Loss

My first video blog post in a while. I’m talking Paleo, CrossFit, personal challenges and weight loss. All topped off with a little clip of my workout at the end.    ...

My first video blog post in a while. I’m talking Paleo, CrossFit, personal challenges and weight loss. All topped off with a little clip of my workout at the end.

 

 

Source: http://www.yourinnerskinny.ca/video-blog-crossfit-paleo/

Shameless Self Promotion! Jill’s Travels, A to Z.

Christian Murray’s Bone Boy throws a hungry dog a pile of bones.