Goooooood morning everyone. I got to bed at a decent hour last night which meant 5am I was wide awake. Ah well, what can ya do? I’m a creature of habit. Since hubby wasn’t going to be up for a few hours I made myself a pot of fabulous french press. Mmm, my fav way to have to the daily jolt!
Fueling up pre-run is always fun. A big bowl of oats – made with UVAB & banana. Then topped with peanut butter, Crofters Superfruit Europe, hulled hemp seeds & more ‘nanner.
This is me, trying to get excited at the prospect of a solo LSD. Have to admit that it was a pretty decent morning for it. Sunshine, with the odd bit of mist – which isn’t surprising since I ran all along the lake, plus warmer temps.
Overall the run was pretty decent. I came in about a kilometre short. Mainly because I discovered that I’m not a fan of doing long runs alone. Anything over 10K requires a running buddy. And, doing long runs in the country isn’t all that convenient when you need to pee and there are no public washrooms. Yup. Anyways I made it and as I was running up the last hill on to our road R.E.M. – Man On The Moon came on the iPod, so the neighbours got a little concert when I started screaming along to “If you believe….” It felt great!! That hill is always a killer and no matter what it knocks the wind out of me. Anyone else ever randomly start singing along to their tunes?
Me in all my sweat glory. Yup, I turn bright red as soon as I’m heated up
Alrighty, I’ve had a bit of a rest, it’s time to get those walls scrubbed, patched and sanded!
Hope you all have an awesome Friday!! Back later tonight.
