4:37 am - Thursday, November 14 2019

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30-20-10

and with shedding 30 lbs has come melting away 21 inches. As a part of the X-Weighted challenge that begin in January (which I kind of drifted away from), taking measurements was a part of the start up process. Today was the last day of the challenge and I got an email prompting me to take my measurements again and low and behold I lost lots of inches!

Chest -7.5 inches
Waist -7.5 inches
Hips -6 inches
= -21 inches
That’s a nice extra boost that certainly helps fuel the fat burning fire! You always hear people recommend taking measurements and I’m really glad I did. I did take some pretty horrid “before” pictures at the time too and maybe when I get back to my goal Ill post them up with my new after pictures.
And to celebrate, I think I’ve gained enough confidence in hitting the pavement that I’ve signed up for a 10k on November 5th
It can’t be all bad, there will be WINE offered at all the rest stations ๐Ÿ˜€

image

Source: http://feedproxy.google.com/~r/blogspot/HaZZ/~3/kXzQ5aZcJto/30-20-10.html

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