I started this year with my 3 words, one of them being habit, and we all have bad habits that are deeply ingrained in us. I know I have some bad habits especially when it comes to food and eating healthy. Here is the think I love food! I love the smells in the kitchen when I am coooking, and I love my sweets and carbs. I have a love hate relationship with food.
This is not good, it is not healthy.
It needs to change. I want to have healthy habits in my life in 2013.
Habits that give me energy, that fuel me and that help me lose weight as well.
I have tried every weight loss gimick there is, every plan, everything you can think of from the cabbage soup diet to weight watchers I have tried it, and had limited success, but I have never changed my thinking, or my habits.
So what am I doing different in 2013?
I am going to be working with a Registered Dietitian to look at my habits and to help me change my thinking. I want this to be the year I get it right.
I am working with the team at Enthrive. So far I love this company and what they offer and how they offer it.
Now here is my accountability deal I will be reporting in every Friday to you my readers . 52 posts all about healthy eating. 52 weeks of talking about rethinking food. 52 weeks of sharing
my successes and losses.I am in for a journey one that will see me getting some healthy food habits into my life. I am looking forward to this new path.
I will also be talking about frugal fitness this year as I walk my way to better health.
You can follow my journey here and on my Facebook Page
*I have teamed with Enthrive this year. They are sponsoring my journey by giving me the program at a great rate, no other payments. I wanted to share the path and when I purposed the idea they liked it so here we are.